Sleep- Not That Overrated

Sleep isn’t Overrated

When I first joined the military the one saying that I hated the most was, “Sleep is overrated.”

Well you know what, it’s not!

Since my tour of duty in Iraq in 2004 I’ve had problems with sleeping. I wake up from nightmares most nights drenched in cold sweat. So much adrenaline is rushing through my body it takes hours for me to fall back to sleep.

Sometimes I never do.

I’ve learned over the past few years that taking certain medications helps. Sometimes I have to make myself fall asleep because I’m easily triggered when my mind is hazy from sleep deprivation. I get bad flashbacks and that makes me angry and edgy when I can’t focus on reality.

The Struggle

The doctors in the military diagnosed me with Bi-polar disorder months after I got back from Iraq because I wasn’t sleeping, I was drinking heavily, and my fits of anger and rage usually lead me into suicidal thinking. I was medically discharged in 2006.

That’s when stories of the war, the ones I’ve drank away and tucked back deep inside my mind, came rushing back to my mind like an untamed fire.

It wasn’t until four years, ten medications and three doctors later that I was diagnosed with PTSD.

I couldn’t stop seeing dead people, hearing blood curdling screams for a medic, thinking that people surrounding me in public wanted to kill me. I felt like I was seriously crazy and couldn’t stop thinking of the “What if’s…” in life.

“What if I don’t ever fall asleep and die?”

“What if I tell someone what I’m seeing and they throw me in a padded room?”

“What if this is all a dream and I’m still fighting on the front lines?”

Breaking Point

I would go days without leaving the house believing that I would die if I did.

Everything I though was about death, so naturally I thought of ending it all.

One bullet through my skull and I could rest… I wouldn’t have to think again.

I bought into the idea that things would never get better because no one could understand, I didn’t understand what was happening.

I had a feeling my actions and current emotional state were leading up to consequences that would have an immeasurable impact on lives of people I love the most. That part of me cried out in exhaustion and brought me face to face God.

Hope

From that moment forward I put all my efforts into finding a path in life that I could walk down happily without worrying about my past. I’ve made it my mission to find ways to live with PTSD and to share what I learn with the world to hopefully save lives.

Click Here to Order Combat Medic on Amazon.com

Combat Medic
A soldier’s story of the Iraq war and PTSD

Other than playing loud music and using drugs to help me get through fireworks on this Fourth of July, I did something different.

Fireworks and Combat Veterans Don’t Mix

Other than playing loud music and using drugs to help me get through fireworks on this Fourth of July, I did something different.
Fireworks and Combat Veterans Don’t Mix

Fireworks and Combat Veterans Don’t Mix

Other than playing loud music and using drugs to help me get through fireworks on this Fourth of July, I did something different.

This is my explanation of why fireworks and combat veterans don’t mix !

Please help me raise awareness for C-PTSD and share this video with friends and family. The only way to cut veteran suicide is to be aware of the problem.

Thank you!

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Combat Medic
A soldier’s story of the Iraq war and PTSD

Next Up- Sinister Chuckles in Hell 

Samuel M. Boney

Defeated, But Still Victorious

I’ve been through a lot in my life. So much so that I’m worn out mentally and physically. I’ve had long talks with God about why bad thing happen to me and he’s taught me a few things that I want to share.

Chronic pain has always been a major thorn in my side since coming home from the Iraq war in 2005. Over the past thirteen years the pain has only gotten worse, not better. It started out with the occasional  pain in my mid- back and then my knees. Over time it’s progressed and after extensive tests the VA Hospital diagnosed me with deteriorating disc disease with mild scoliosis in my lower spin as well as osteoarthritis in my knees.

For the past few months my knees have hurt so bad that I can only take the stairs one at a time because of the crunching pain that shoots through my knees when I bend them.

I’m thirty-four with the knees of a 60 year old.

I can’t run or work out anymore. The less I move throughout the day, the less burning I have to deal with inside my knee. It feels like an itchy, burning scab over a wound. I can barely walk. I wear knee braces every time I leave the house or I’ll end up having to take baby steps from the agonizing pain.

Last night, after a very active day, I had to crawl up and down the stairs. After doing this twice I started to feel depressed. I gave in to the pain and sat down on the stair in defeat. I started having memories of me at my best running and lifting weights. I used to be able to march, jump and bound while carrying 100+ pounds of gear easily.

“How did I get here?” I asked silently, tears from defeat and pain swelled up within my eyes.

After a few minutes of being in darkness, a scripture from the old testament in The Bible came to mind that helped snap me back to reality.  In Genesis 32 verses 22-29 after Jacob wrestles with God all night, God touched Jacobs hip, permanently crippling him.

That night Jacob got up and took his two wives, his two female servants and his eleven sons and crossed the ford of the Jabbok. 23 After he had sent them across the stream, he sent over all his possessions. 24 So Jacob was left alone, and a man wrestled with him till daybreak. 25 When the man saw that he could not overpower him, he touched the socket of Jacob’s hip so that his hip was wrenched as he wrestled with the man. 26 Then the man said, “Let me go, for it is daybreak.”

But Jacob replied, “I will not let you go unless you bless me.”

27 The man asked him, “What is your name?”

“Jacob,” he answered.

28 Then the man said, “Your name will no longer be Jacob, but Israel,[a] because you have struggled with God and with humans and have overcome.”

29 Jacob said, “Please tell me your name.”

But he replied, “Why do you ask my name?” Then he blessed him there.

Even after all his fighting with God, God still blessed him because Jacob had all faith in God even after he crippled him. God even gave Jacob the name Israel because he was an overcomer of Gods and humans.

I began to realize that the pain I have came from my unwillingness to give up on what I wanted in life and not doing what I was created to do. I’ve fought God my whole life, the enemy has constantly attacked  me since I was born.

“Maybe going into the military wasn’t what God wanted for me and my fight with him was being on the front line. All of my ailments stem from the war in Iraq.”

I still have faith in God that life will get better. Even through all the pain, he has systematically surrounded me with love so that I won’t lose my faith in him and that love pushes me to be my best at all times just as he did for Jacob.

I might not be able to walk right because of painful knees, but I know that God has blessed me because of the calm in my life. He is literally polishing me, making me better so that I can shine to be a guiding light for others.

 

 

Polish

The Precipice of PTSD

The Precipice of PTSD

 

The Precipice of PTSD

You don’t understand the change that happens inside a soldier after war.

Everyone comes back changed, whether they admit it or not, some worst than others.

I was the worst.

Not a day goes by in the past 13 years I haven’t thought about Iraq, the Fuck’d up things I saw and did.

I’ve just recently started moving on with my life with the intent to show civilians what it’s like to be on the battle front, fighting for our country and our lives, only to come home to a never-ending battle.

This scene from my book Combat Medic takes place at the precipice of my PTSD, the worst moment of my life.

Preface

” Slamming the door, I locked it and rested my head against the wood frame, trying to regain my thoughts. You’re home…you’re safe.

Sunlight is beaming in through the blinds, making it hard to see. Leaning against the marble counter in the kitchen, I set my keys down before wiping the sweat that wasn’t there from my brow. I wondered, Does it ever stop? My angst was making me feel cold. No…it never will. I stared at the floor. What if I was dead? Would anybody really care? I wouldn’t have to deal with this pain anymore. The thoughts; the nightmares…

My lower back throbbed. I pushed myself up on my hands, thrusting my hips back and forth, waiting for the pain to go away. I closed my eyes, put my head down, and started taking deep breaths, trying to calm down.

Standing up I grabbed a glass of water when a loud bang shook the room. My heart started racing; a chill ran through my body. The hearing in my right ear fell out, leaving a high-pitched ringing in the background. My heart jumped then started beating faster. I closed my eyes and saw flashing lights and heard gunfire – echoes and bangs.

I squatted to the ground behind the counter with my eyes wide open staring at the door. A chill ran through my back, into my heart. My jaw started shaking; teeth chattering like I was stark naked in a blizzard.

Someone kicked down the door dressed in battered, torn clothes with dirty rags covering his face. He ran towards me with an AK-47 rifle pointed at my face, shouting gibberish. I felt a rifle in my hand, the weight of the barrel upon my fingers; but it wasn’t there. I felt naked without a weapon, cold and unsafe.

My heart felt like it was being pulled in four different directions. It thumped, pumping me full of cold blood and adrenaline. My mind raced. What should I do? I smelled gunfire and smoke, but I could see that I was in my apartment. Is this real? The back of my throat was sore; there was a bad, acidic taste in my mouth.

I took in a couple of shallow breaths then jumped up and ran over to the kitchen. I grabbed the handle of my 8-inch chef knife and pulled it from the drawer figuring it would be better to have a weapon in case it wasn’t my imagination. I turned toward the door crouched down, waiting for anything that came through.

A minute slowly passed. “This isn’t real.” I thought out loud, “What am I doing? This is crazy.” At that moment excruciating pain shot from my mid-back down to my left foot. It was like someone had sliced my back in half with a searing hot knife. I tried taking a deep breath in, but stopped short when pain wrapped around my lung.

I dropped the knife. Feeling dizzy and nauseated, I slowly walked over to the bathroom, flipped the light on, and stood over the toilet, holding my stomach and head. I was sweating hard now. The room started spinning as an overwhelming smell of gunpowder filled it.

Images from war started shooting through my mind. In one, I was holding pressure on a wound, trying to stop the bleeding from a severed leg. In another, blood was splattered all over a sand-covered ground. Specialist B pointed to the blood, then over to a building. I raised my weapon as we went in for the kill. The last image was of eyes. A pair of glazed over, hauntingly sky blue eyes. They were staring directly into mine. I stared blankly into the toilet, engulfed in those eyes. The sight of death captivated me. I wanted it; it wanted me. It almost had me.

My focus shifted from his eyes to his head. I started to see blood running down his face as it came into focus. A green aid bandage was wrapped around it, attempting to hold his severed skull together. I looked down and saw blood covering my hands. I knew it wasn’t really there, but it all felt so real.

At that moment I felt numb, emptiness grew inside; my chest slowly became cold. Icy blood pumped through my veins. It felt like I was dying; like life was being drained out of me. I started shaking as a chill crept through me. Death enveloped me, clutching my soul with a wanton lust. My spirit quaked as my heart blackened.

Tears started falling down my cheeks as the visions slowly faded away. I felt like a hollow shell, void of any substance of life. Shaking my head I wiped the tears, but kept crying; unable to stop myself.

I walked to my bedroom, empty except for a small dresser. It’s been 7 months since I moved and still no furniture. Saddened, I closed the door and opened the window. A cool breeze blew through. The sun was bright, warm, and comforting. I took in a couple deep breaths; my jaw still jittered from the flashback as I let it out. My shirt was drenched in sweat.

I opened the drawer of the dresser and grabbed my pipe and weed. I ground some up, put it in the pipe and took a couple of long, slow hits. After about 15 minutes I was fully medicated, seeing everything in a haze. I stared out of the window and looked down at the courtyard. A young couple sat at a table drinking wine; talking… they looked happy. I could see smoke rising from the grill next to them and smelled the scent of barbeque.

Everything I was worrying about started to fade away. The pain in my back turned into a slight annoyance. I smiled a grin ear-to-ear and started beat boxing and singing; doing anything and everything to stop thinking about things – the nightmares from hell that still haunt me.

I poured a glass of cold water from the tap. After slamming a couple, the blue eyes started haunting me again. I felt myself sliding back into the other place when my phone snapped me out of the fall.

I looked at the screen and saw that it was Jessica; I answered annoyingly, “Hello.”

“Hi, what are you doing?”

“Just got home from work,” I said sharply. “Why, what’s up?”

“I don’t know; just seeing what you’re doing. You never call me just to talk,” she said, waiting silently for an answer.

I didn’t know what to say. “Sorry, I’ve just been busy.”

“Doing what?”

“Working. You know my hours at work.” I got upset. “Is there something you want?”

“Yeah, I was wondering if you would like to come over and eat dinner with me and Aleah tonight and this weekend? You know… have some family time.”

I was torn, feeling deep in my heart like I wanted to. But then I start thinking about what had just happened. The pain, the flashbacks, I was afraid to leave the house. I missed my daughter so much but I couldn’t drive like this. I lied, “I can’t, I have an appointment later today and I have to work this weekend.”

“Really? You told me you were off,” she said angrily.

“Well Mick asked me to work a couple extra shifts and I said yes.” I got upset again. “What do you want me to do about it? I can’t just say ‘No’ now; it’s work.”

“You never want to spend time with us. Aleah is always asking about you. What should I tell her?”

I felt awful. My heart started to burn.

“I’m sorry, Jessica, but I have to work.” I gave in a little, “I can come over after my shift is done. We can eat and play games. You can tell her I have to work and I’ll see her later.”

“Ok. Whatever,” she said.

Then it went silent for a minute.

“How come you don’t love me?”

“I never said I didn’t.”

“Then why did you leave?”

“Because we argue too much.”

“We argue because you don’t even try to listen to anything I have to say and you yell,” she said.

“You do too!” I quickly chimed in. “All you do is yell and I can’t take it. I don’t need people around me yelling all the time. I can’t handle it.”

“If you loved me you would try.”

My gut started hurting. “I do love you, Jessica; I just don’t know what to do.”

“Talk to me.”

Silence fell again, I felt so bad that we couldn’t get along. I do love her, but the arguments and fights, yelling in front of Aleah… it was too much. I don’t want her to think that is how relationships are. She should have a happy life.

“Ok, Sam! Bye!”

“Tell Aleah I’ll call her tonight. I’ll see you tomorrow.”

“Yep, bye.” She hung up, her tone saying all she needed to say.

The room fell quiet. I looked down at the phone and thought of all the good times I’ve had with them. The times I’ve curled over laughing when playing with Aleah. Hearing her laughs echoing throughout the house when I tickled her, I loved it… missed it.

How did I get here in this empty apartment, feeling sad and numb inside? I’ve tried my whole life to feel alive; to feel wanted, to be someone special. I joined the Army because it was where I belonged. Fighting for America, saving lives and making a difference, proving to myself that I could do anything, go anywhere.

Now I’m lost, stuck; sealed away in a cave at the center of a deserted world. I want to feel normal again; feel alive, not numb. My past keeps taking over my mind, flooding it with blood and explosions. I want it to end. I want everything to end.

How did I get here?

It was because of the war. Why did I ever sign up to go in? I don’t want to feel like this anymore; alone, struggling to hold onto reality day in and day out. I want a life worth living.”

Untitled design (1)

Click here to Order Amazon!

Combat Medic
A soldier’s story of the Iraq war and PTSD

Next Up – Danger- Gunfights in a Cemetery

 

 

The Precipice of PTSD

The Precipice of PTSD…

Most people don’t understand the change that happens within a soldier that just gets back from war. Everyone comes back changed, whether they’d like to admit it or not, some worse than others.

In my case, I was the worst.

Not a day has gone by in these past 13 years that I haven’t thought about Iraq and the messed-up things I saw and did there. I have only recently started moving on with my life with the intent to show America what it’s like to be on the battle front, fighting for our country and our lives only to come home to a never ending battle.

This scene from the first chapter of my book Combat Medic takes place at the precipice of my Post-Traumatic stress disorder, the worst moment of my life.

Slamming the door, I locked it and rested my head against the wood frame, trying to regain my thoughts. You’re home…you’re safe.

Sunlight is beaming in through the blinds, making it hard to see. Leaning against the marble counter in the kitchen, I set my keys down before wiping the sweat that wasn’t there from my brow. I wondered, Does it ever stop? My angst was making me feel cold. No…it never will. I stared at the floor. What if I was dead? Would anybody really care? I wouldn’t have to deal with this pain anymore. The thoughts; the nightmares…

My lower back throbbed. I pushed myself up on my hands, thrusting my hips back and forth, waiting for the pain to go away. I closed my eyes, put my head down, and started taking deep breaths, trying to calm down.

Standing up I grabbed a glass of water when a loud bang shook the room. My heart started racing; a chill ran through my body. The hearing in my right ear fell out, leaving a high-pitched ringing in the background. My heart jumped then started beating faster. I closed my eyes and saw flashing lights and heard gunfire – echoes and bangs.

I squatted to the ground behind the counter with my eyes wide open staring at the door. A chill ran through my back, into my heart. My jaw started shaking; teeth chattering like I was stark naked in a blizzard.

Someone kicked down the door dressed in battered, torn clothes with dirty rags covering his face. He ran towards me with an AK-47 rifle pointed at my face, shouting gibberish. I felt a rifle in my hand, the weight of the barrel upon my fingers; but it wasn’t there. I felt naked without a weapon, cold and unsafe.

My heart felt like it was being pulled in four different directions. It thumped, pumping me full of cold blood and adrenaline. My mind raced. What should I do? I smelled gunfire and smoke, but I could see that I was in my apartment. Is this real? The back of my throat was sore; there was a bad, acidic taste in my mouth.

I took in a couple of shallow breaths then jumped up and ran over to the kitchen. I grabbed the handle of my 8-inch chef knife and pulled it from the drawer figuring it would be better to have a weapon in case it wasn’t my imagination. I turned toward the door crouched down, waiting for anything that came through.

A minute slowly passed. “This isn’t real.” I thought out loud, “What am I doing? This is crazy.” At that moment excruciating pain shot from my mid-back down to my left foot. It was like someone had sliced my back in half with a searing hot knife. I tried taking a deep breath in, but stopped short when pain wrapped around my lung.

I dropped the knife. Feeling dizzy and nauseated, I slowly walked over to the bathroom, flipped the light on, and stood over the toilet, holding my stomach and head. I was sweating hard now. The room started spinning as an overwhelming smell of gunpowder filled it.

Images from war started shooting through my mind. In one, I was holding pressure on a wound, trying to stop the bleeding from a severed leg. In another, blood was splattered all over a sand-covered ground. Specialist B pointed to the blood, then over to a building. I raised my weapon as we went in for the kill. The last image was of eyes. A pair of glazed over, hauntingly sky blue eyes. They were staring directly into mine. I stared blankly into the toilet, engulfed in those eyes. The sight of death captivated me. I wanted it; it wanted me. It almost had me.

My focus shifted from his eyes to his head. I started to see blood running down his face as it came into focus. A green aid bandage was wrapped around it, attempting to hold his severed skull together. I looked down and saw blood covering my hands. I knew it wasn’t really there, but it all felt so real.

At that moment I felt numb, emptiness grew inside; my chest slowly became cold. Icy blood pumped through my veins. It felt like I was dying; like life was being drained out of me. I started shaking as a chill crept through me. Death enveloped me, clutching my soul with a wanton lust. My spirit quaked as my heart blackened.

Tears started falling down my cheeks as the visions slowly faded away. I felt like a hollow shell, void of any substance of life. Shaking my head I wiped the tears, but kept crying; unable to stop myself.

I walked to my bedroom, empty except for a small dresser. It’s been 7 months since I moved and still no furniture. Saddened, I closed the door and opened the window. A cool breeze blew through. The sun was bright, warm, and comforting. I took in a couple deep breaths; my jaw still jittered from the flashback as I let it out. My shirt was drenched in sweat.

I opened the drawer of the dresser and grabbed my pipe and weed. I ground some up, put it in the pipe and took a couple of long, slow hits. After about 15 minutes I was fully medicated, seeing everything in a haze. I stared out of the window and looked down at the courtyard. A young couple sat at a table drinking wine; talking… they looked happy. I could see smoke rising from the grill next to them and smelled the scent of barbeque.

Everything I was worrying about started to fade away. The pain in my back turned into a slight annoyance. I smiled a grin ear-to-ear and started beat boxing and singing; doing anything and everything to stop thinking about things – the nightmares from hell that still haunt me.

I poured a glass of cold water from the tap. After slamming a couple, the blue eyes started haunting me again. I felt myself sliding back into the other place when my phone snapped me out of the fall.

I looked at the screen and saw that it was Jessica; I answered annoyingly, “Hello.”

“Hi, what are you doing?”

“Just got home from work,” I said sharply. “Why, what’s up?”

“I don’t know; just seeing what you’re doing. You never call me just to talk,” she said, waiting silently for an answer.

I didn’t know what to say. “Sorry, I’ve just been busy.”

“Doing what?”

“Working. You know my hours at work.” I got upset. “Is there something you want?”

“Yeah, I was wondering if you would like to come over and eat dinner with me and Aleah tonight and this weekend? You know… have some family time.”

I was torn, feeling deep in my heart like I wanted to. But then I start thinking about what had just happened. The pain, the flashbacks, I was afraid to leave the house. I missed my daughter so much but I couldn’t drive like this. I lied, “I can’t, I have an appointment later today and I have to work this weekend.”

“Really? You told me you were off,” she said angrily.

“Well Mick asked me to work a couple extra shifts and I said yes.” I got upset again. “What do you want me to do about it? I can’t just say ‘No’ now; it’s work.”

“You never want to spend time with us. Aleah is always asking about you. What should I tell her?”

I felt awful. My heart started to burn.

“I’m sorry, Jessica, but I have to work.” I gave in a little, “I can come over after my shift is done. We can eat and play games. You can tell her I have to work and I’ll see her later.”

“Ok. Whatever,” she said.

Then it went silent for a minute.

“How come you don’t love me?”

“I never said I didn’t.”

“Then why did you leave?”

“Because we argue too much.”

“We argue because you don’t even try to listen to anything I have to say and you yell,” she said.

“You do too!” I quickly chimed in. “All you do is yell and I can’t take it. I don’t need people around me yelling all the time. I can’t handle it.”

“If you loved me you would try.”

My gut started hurting. “I do love you, Jessica; I just don’t know what to do.”

“Talk to me.”

Silence fell again, I felt so bad that we couldn’t get along. I do love her, but the arguments and fights, yelling in front of Aleah… it was too much. I don’t want her to think that is how relationships are. She should have a happy life.

“Ok, Sam! Bye!”

“Tell Aleah I’ll call her tonight. I’ll see you tomorrow.”

“Yep, bye.” She hung up, her tone saying all she needed to say.

The room fell quiet. I looked down at the phone and thought of all the good times I’ve had with them. The times I’ve curled over laughing when playing with Aleah. Hearing her laughs echoing throughout the house when I tickled her, I loved it… missed it.

How did I get here in this empty apartment, feeling sad and numb inside? I’ve tried my whole life to feel alive; to feel wanted, to be someone special. I joined the Army because it was where I belonged. Fighting for America, saving lives and making a difference, proving to myself that I could do anything, go anywhere.

Now I’m lost, stuck; sealed away in a cave at the center of a deserted world. I want to feel normal again; feel alive, not numb. My past keeps taking over my mind, flooding it with blood and explosions. I want it to end. I want everything to end.

How did I get here?

It was because of the war. Why did I ever sign up to go in? I don’t want to feel like this anymore; alone, struggling to hold onto reality day in and day out. I want a life worth living.”

combat-medic-bookcover6x9-viv

More Book Previews

Precipice
Portion

How to: Stop Blood Loss with Minimal Effort (3 Steps)


Before I joined the Army, I had no idea about the human anatomy. If someone got injured in front of me, I wouldn’t have had the slightest idea of how to help them. It’s pretty sad the more I think about it. If everyone was taught the basics of blood loss prevention at a young age, we would have a lot more lives saved.

Just think about, most people get seriously injured with other people around. The quick actions of one individual can be life saving when someone is on the ground profusely bleeding out.

It’s really not that hard to stop the most basic cuts and scratches. With enough practice you can even learn how to use a tourniquet to stop arterial bleeding.blood-drops

Step 1- Get over the shock of blood or death– Yes… someone just got jacked up right in front and blood is everywhere. Yes, they look like they might die and they will if you don’t get over yourself. The only difference between a hero and coward is the choice to either do something or do nothing. Both get scared and both don’t really know what to do, but the hero sucks it up and tries their best. So be the hero, tell someone to call 911 and start thinking about a course of action.

Step 2- Asses the patient– You have to figure out what kind of wound you’re working with. Not every patient is presented the same way. Maybe someone is knocked out on the ground and blood is coming from somewhere but you can’t see where. Drag your hands on the outside of their body until you find a wet spot, make sure you get a good look at the wound and the bleeding.

If it’s a deep cut and dark blood is flowing out then you need to get your hands on something to roll up and place over the wound. You could take off your shirt or their’s, ball it up and place it on the wound.

Step 3- Place firm pressure on the makeshift bandage. A good medic knows that most bleeding can be stopped by holding pressure on the wound for 10-15 minutes. Don’t let go of the pressure unless you need to get to another cut. If someone is around, tell them to hold the pressure while you dress up their other wounds.

If there is brighter red blood gushing out of an extremity ( arms or legs) and pressure isn’t stopping the bleeding, then there is an artery cut. The only way to stop arterial bleeding is by placing a tourniquet above the cut to constrict the artery and stop the flow of blood. This is more of an advanced technique, but it is really simple.  Here is a good video by ZombieStrategic that shows you how to apply a good tourniquet.

Hopefully after 10-15 minutes an ambulance will have arrived to give more advanced medical treatment and get the patient to a hospital. If not just wait and make sure the patient is comforted until they arrive.

Minimal

Served in the military? Record your DD-214 before you lose proof of service


Ever wonder why you hear of so many veterans being denied treatment at their local VA? Or why there are so many homeless veterans? Certainly if you fight for your country, put your life in danger multiple times for their freedom, you should automatically be set the rest of your life.

Well, in a way that’s true. When I got separated from the Army one of the last things my platoon sergeant told me to do was to bring all my medical records and DD-214 to the local courthouse when I get back home. He informed me on how important all the information was.

“If you lose those records, it’ll be like you were never in the military,” My sergeant said, ” You’ll have no record of going to war, no record of fighting on the front lines. So when you get out you go there immediately, its in your best interest”

I thanked him for the advice. I never knew that there was such a gap between the military and civilian world. I always thought everything I did was recorded somewhere in a computer, filed away forever for whenever I wanted to request them. I thought I just had copies. No one else had said a word to me about it, I guess my sergeant was the only one that cared.

I listened to him and filed my records with the county and I brought my medical files to the local VA Hospital where, still this day, I receive free treatment for the multitude of problems that keep popping up physically and mentally from the war. If I didn’t have those files when my chronic pain and flashbacks started, I would have never been seen at the hospital.

To take it even further, I would have never been able to receive compensation from the VA and I would for sure be homeless. I have been medically retired from work about three years now and I’m living off my compensation. I’m the backbone of my family now, my wife and daughter depend on me for food and shelter and I wouldn’t be able to provide for them if I didn’t have record of being a medic in Iraq.

So if you didn’t know how important it was, now you do. Spread the word to your friends and family to let them know to go file their records with their local veteran service office and VA hospital because they never know what could happen to them down the road. They just might lose out on the benefits that are due to them and slip through the cracks like many veterans do.

Record

Served in the military? Record your DD-214


Ever wonder why you hear of so many veterans being denied treatment at their local VA? Or why there are so many homeless veterans? Certainly if you fight for your country, put your life in danger multiple times for their freedom, you should automatically be set the rest of your life.

Well, in a way that’s true. When I got separated from the Army one of the last things my platoon sergeant told me to do was to bring all my medical records and DD-214 to the local courthouse when I get back home. He informed me on how important all the information was.

“If you lose those records, it’ll be like you were never in the military,” My sergeant said, ” You’ll have no record of going to war, no record of fighting on the front lines. So when you get out you go there immediately, its in your best interest”

I thanked him for the advice. I never knew that there was such a gap between the military and civilian world. I always thought everything I did was recorded somewhere in a computer, filed away forever for whenever I wanted to request them. I thought I just had copies. No one else had said a word to me about it, I guess my sergeant was the only one that cared.

I listened to him and filed my records with the county and I brought my medical files to the local VA Hospital where, still this day, I receive free treatment for the multitude of problems that keep popping up physically and mentally from the war. If I didn’t have those files when my chronic pain and flashbacks started, I would have never been seen at the hospital.

To take it even further, I would have never been able to receive compensation from the VA and I would for sure be homeless. I have been medically retired from work about three years now and I’m living off my compensation. I’m the backbone of my family now, my wife and daughter depend on me for food and shelter and I wouldn’t be able to provide for them if I didn’t have record of being a medic in Iraq.

So if you didn’t know how important it was, now you do. Spread the word to your friends and family to let them know to go file their records with their local veteran service office and VA hospital because they never know what could happen to them down the road. They just might lose out on the benefits that are due to them and slip through the cracks like many veterans do.

Record

Military Dogs Receive Top Honor


This is what I love to see. This is one of the reasons why I think dogs are the best pets to own. They’re super intelligent and help us in the best possible ways. There would possibly be twice as many soldiers killed in action  from IED’s if we didn’t use dogs to sniff them out.

WASHINGTON — During a routine perimeter check in the desert of Afghanistan, Isky found a roadside bomb. He had come to a complete stop, sitting near the explosive device, patiently waiting for orders from his best friend, Army Sgt. Wess Brown. The IED – buried two feet deep – was a 120-pound bomb. Isky, a […]

via Working Dogs honored for their service — Pacific Paratrooper